100g of Valdo - Buckwheat contains 346 calories (kcal), 12.6g protein, 63.4g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
010.417.334.6
FibreHigh fibre 6 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
12.6
protein
63.4
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 63.4g | |
| Sugars | 0.7g | low |
| Fibre | 6g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Valdo - Buckwheat?
Valdo - Buckwheat contains 346 kcal per 100g.
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