100g of mashed potato snack contains 534 calories (kcal), 7.3g protein, 61g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 534 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 7.3 g
01626.753.4
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
534
kcal
7.3
protein
61.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 534 kcal | |
| Fat | 29g | high |
| Saturated | 3g | moderate |
| Carbs | 61g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in mashed potato snack?
mashed potato snack contains 534 kcal per 100g.
Is mashed potato snack ultra-processed?
mashed potato snack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato flakes (48%), sunflower oil, wheat semolina, potato starch, flavouring blend [whey powder (from milk), salt, dextrose, yoghurt powder, "flavour enhancers (monosodium glutamate, disodium 5' ribonucleotides), oñion, yeast extract, parsley, acidity regulators (sodium acetate, malic acid, lactic acid), flavouring chive, dill extract), salt, antioxidant (rosemary extract). May contain traces of mustard. Best Before: see side of package. Store in cool, dry place.
Category
Other Servings
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