100g of 5 Graudu Pārslas contains 329 calories (kcal), 9.6g protein, 62g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 9.6 g
09.916.432.9
Positive
per 100 gFibreHigh fibre 11.3 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
9.6
protein
62.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 62g | |
| Sugars | 0.7g | low |
| Fibre | 11.3g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in 5 Graudu Pārslas?
5 Graudu Pārslas contains 329 kcal per 100g.
Ingredients
EN Rye, oat, Whea , barley and buckwheat - all in one wholesome mea I The biologically valuable components of these fla es are needed for the body's renewal processes; therefore, cereal products should form the basis of our daily menu.
Category
Other Servings
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