100g of Quick oatmeal with raspberries, blackberry pieces and milk contains 369 calories (kcal), 9.4g protein, 65g carbs and 6.8g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 9.4 g
011.118.436.9
Positive
per 100 gFibreHigh fibre 7.9 g
03612
Calculate by serving size
Quantity
Serving
369
kcal
9.4
protein
65.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 65g | |
| Sugars | 23g | high |
| Fibre | 7.9g | |
| Protein | 9.4g | |
| Salt | ? |
Common Questions
How many calories are in Quick oatmeal with raspberries, blackberry pieces and milk?
Quick oatmeal with raspberries, blackberry pieces and milk contains 369 kcal per 100g.
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