Cottage cheese 9%

by Valmiera

180 g

4750074006830 · opf

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100g of Cottage cheese 9% contains 157 calories (kcal), 17g protein, 2g carbs and 9g fat.

Dessert

Negative

per 100 g

Saturated fatHigh saturated fat 5.2 g

01.5510

ProcessingProcessed

Processed

EnergyModerate calorie density 157 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 17 g

04.77.917

SugarLow sugar 2 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

157

kcal

17.0

protein

2.0

carbs

9.0

fat

Nutrition Facts per 100g

Protein 43% Carbs 5% Fat 52%

Nutrient	Amount	Level
Energy	157 kcal
Fat	9g	moderate
Saturated	5.2g	high
Carbs	2g
Sugars	2g	low
Fibre	?
Protein	17g
Salt	0.1g	low

Common Questions

How many calories are in Cottage cheese 9%?

Cottage cheese 9% contains 157 kcal per 100g.

Is Cottage cheese 9% ultra-processed?

Cottage cheese 9% is NOVA group 3 (processed).

Ingredients

pasterizēts _piens_, pienskābes baktēriju ieraugs

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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