Karums cottage cheese

by Kārums
4750050341740 · opf
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100g of Karums cottage cheese contains 341 calories (kcal), 9g protein, 28.1g carbs and 21g fat.

Other

Negative

per 100 g
SugarHigh sugar 27.6 g
Saturated fatHigh saturated fat 12.6 g
EnergyModerate calorie density 341 kcal
ProteinLow protein 9 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
341
kcal
9.0
protein
28.1
carbs
21.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%
NutrientAmountLevel
Energy341 kcal
Fat21ghigh
Saturated12.6ghigh
Carbs28.1g
Sugars27.6ghigh
Fibre?
Protein9g
Salt0.1glow

Common Questions

How many calories are in Karums cottage cheese?
Karums cottage cheese contains 341 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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