100g of Kārums aveņu biezpiena sieriņš, bezlaktozes contains 316 calories (kcal), 10.1g protein, 17.6g carbs and 22.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.3 g
01.5510
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 316 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
09.515.831.6
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
316
kcal
10.1
protein
17.6
carbs
22.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 22%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 22.8g | high |
| Saturated | 14.3g | high |
| Carbs | 17.6g | |
| Sugars | 17g | moderate |
| Fibre | 0g | |
| Protein | 10.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kārums aveņu biezpiena sieriņš, bezlaktozes?
Kārums aveņu biezpiena sieriņš, bezlaktozes contains 316 kcal per 100g.
Is Kārums aveņu biezpiena sieriņš, bezlaktozes ultra-processed?
Kārums aveņu biezpiena sieriņš, bezlaktozes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Curd (quark) without lactose 69%, glaze 18% (butter without lactose, sugar, cocoa powder), sugar, raspberry filling 4.9% (sugar, raspberries 35%, fructose, starch, water, black carrot concentrate, natural flavouring), natural flavourings, colouring beet red, flavouring vanillin.
Category
Other Servings
Related lists
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