100g of 2.5% kefīrs contains 51 calories (kcal), 3.1g protein, 4.1g carbs and 2.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 3.1 g
01.52.65.1
SugarLow sugar 4.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
3.1
protein
4.1
carbs
2.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 32%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 2.5g | low |
| Saturated | 2g | moderate |
| Carbs | 4.1g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 2.5% kefīrs?
2.5% kefīrs contains 51 kcal per 100g.
Ingredients
kefīrs (_piens_, tīrkultūra)
Category
Other Servings
Related lists
English