100g of Sour Cream & Onion contains 529 calories (kcal), 6.2g protein, 51g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.7 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 529 kcal
0150400800
ProteinLow protein 6.2 g
015.926.552.9
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
529
kcal
6.2
protein
51.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 529 kcal | |
| Fat | 32g | high |
| Saturated | 14.7g | high |
| Carbs | 51g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion contains 529 kcal per 100g.
Is Sour Cream & Onion ultra-processed?
Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes, vegetable oil (sunflower oil or palm oil or rapeseed oil), seasoning (salt, whey permeate, onion powder, yeast extract, dextrose, sugar, whole milk powder, flavourings, cheese powder, whey powder, garlic powder, yeast extract, herb, acid (citric acid), antioxidant (extracts of rosemary))
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