Semolina
4750020020132 · opf
100g of Semolina contains 331 calories (kcal), 10.3g protein, 68g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 331 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
09.916.633.1
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
10.3
protein
68.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 68g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semolina?
Semolina contains 331 kcal per 100g.
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