Granola Nuts & Honey

350g
4750020001131 · opf
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100g of Granola Nuts & Honey contains 491 calories (kcal), 10g protein, 64g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 21 g
EnergyHigh calorie density 491 kcal
SugarSome sugar 18 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
491
kcal
10.0
protein
64.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy491 kcal
Fat20ghigh
Saturated21ghigh
Carbs64g
Sugars18gmoderate
Fibre7.3g
Protein10g
Salt0glow

Common Questions

How many calories are in Granola Nuts & Honey?
Granola Nuts & Honey contains 491 kcal per 100g.
Is Granola Nuts & Honey ultra-processed?
Granola Nuts & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain oat flakes 56,3%, mixture of nuts 11% (hazelnuts, almond, cashew nuts. pecan nuts), rape oil, sugar, glucose syrup, cereal extrudate (wholegrain wheat flour, corn semolina, sugar, corn starch), honey 2,5%, wholegrain wheat flour, natural flavour. May contain traces of peanuts and other nuts, milk products, soya, sesame seeds. Recommended storage in cool and dry place.

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