100g of Granola Nuts & Honey contains 491 calories (kcal), 10g protein, 64g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21 g
01.5510
EnergyHigh calorie density 491 kcal
0150400800
SugarSome sugar 18 g
0522.545
ProteinLow protein 10 g
014.724.649.1
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
491
kcal
10.0
protein
64.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 20g | high |
| Saturated | 21g | high |
| Carbs | 64g | |
| Sugars | 18g | moderate |
| Fibre | 7.3g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola Nuts & Honey?
Granola Nuts & Honey contains 491 kcal per 100g.
Is Granola Nuts & Honey ultra-processed?
Granola Nuts & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain oat flakes 56,3%, mixture of nuts 11% (hazelnuts, almond, cashew nuts. pecan nuts), rape oil, sugar, glucose syrup, cereal extrudate (wholegrain wheat flour, corn semolina, sugar, corn starch), honey 2,5%, wholegrain wheat flour, natural flavour. May contain traces of peanuts and other nuts, milk products, soya, sesame seeds. Recommended storage in cool and dry place.
Category
Other Servings
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