100g of Maigams zefirs contains 408 calories (kcal), 22g protein, 72g carbs and 2.5g fat.
Negative
per 100 gSugarHigh sugar 64 g
0522.545
SaltHigh salt 6 g
00.31.53
EnergyHigh calorie density 408 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
012.220.440.8
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
408
kcal
22.0
protein
72.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 72%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.5g | low |
| Carbs | 72g | |
| Sugars | 64g | high |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 6g | high |
Common Questions
How many calories are in Maigams zefirs?
Maigams zefirs contains 408 kcal per 100g.
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