Atlantic Sardines in oil

4750017000093 · opf
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100g of Atlantic Sardines in oil contains 246 calories (kcal), 17.2g protein, 0.3g carbs and 19.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinHigh protein 17.2 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
246
kcal
17.2
protein
0.3
carbs
19.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 1% Fat 71%
NutrientAmountLevel
Energy246 kcal
Fat19.5ghigh
Saturated4.2gmoderate
Carbs0.3g
Sugars0.2glow
Fibre?
Protein17.2g
Salt0.9gmoderate

Common Questions

How many calories are in Atlantic Sardines in oil?
Atlantic Sardines in oil contains 246 kcal per 100g.