100g of Rollmops contains 149 calories (kcal), 12g protein, 3.3g carbs and 9.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
04.57.514.9
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
12.0
protein
3.3
carbs
9.8
fat
Nutrition Facts per 100g
Protein 32%
Carbs 9%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 3.3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Rollmops?
Rollmops contains 149 kcal per 100g.
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