100g of Mac & Cheese contains 181 calories (kcal), 5.2g protein, 21.9g carbs and 7.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
ProteinLow protein 5.2 g
05.49.118.1
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
181
kcal
5.2
protein
21.9
carbs
7.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 49%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 21.9g | |
| Sugars | 2.6g | low |
| Fibre | 1.4g | |
| Protein | 5.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mac & Cheese?
Mac & Cheese contains 181 kcal per 100g.
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