100g of Oatmeal and Apples contains 491 calories (kcal), 9.8g protein, 55g carbs and 24.2g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
EnergyHigh calorie density 491 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 9.8 g
014.724.649.1
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
491
kcal
9.8
protein
55.0
carbs
24.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 24.2g | high |
| Saturated | 2g | moderate |
| Carbs | 55g | |
| Sugars | 17g | moderate |
| Fibre | 6.3g | |
| Protein | 9.8g | |
| Salt | 12g | high |
Common Questions
How many calories are in Oatmeal and Apples?
Oatmeal and Apples contains 491 kcal per 100g.
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