Oatmeal and Apples

90g
4744698010120 · opf
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100g of Oatmeal and Apples contains 431 calories (kcal), 14.6g protein, 56.6g carbs and 14.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.8 g
EnergyHigh calorie density 431 kcal
SugarSome sugar 17.8 g

Positive

per 100 g
ProteinSource of protein 14.6 g

Calculate by serving size

Quantity
Serving
431
kcal
14.6
protein
56.6
carbs
14.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 55% Fat 31%
NutrientAmountLevel
Energy431 kcal
Fat14.3gmoderate
Saturated7.8ghigh
Carbs56.6g
Sugars17.8gmoderate
Fibre?
Protein14.6g
Salt?

Common Questions

How many calories are in Oatmeal and Apples?
Oatmeal and Apples contains 431 kcal per 100g.