100g of Apple Oatmeal contains 410 calories (kcal), 18g protein, 69g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 42 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 410 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
012.320.541
Calculate by serving size
Quantity
Serving
410
kcal
18.0
protein
69.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.8g | high |
| Carbs | 69g | |
| Sugars | 42g | high |
| Fibre | ? | |
| Protein | 18g | |
| Salt | ? |
Common Questions
How many calories are in Apple Oatmeal?
Apple Oatmeal contains 410 kcal per 100g.
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