100g of Tumma Soijarouhe contains 333 calories (kcal), 53g protein, 19.5g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 53 g
01016.753
FibreHigh fibre 17 g
03617
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
53.0
protein
19.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 71%
Carbs 27%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 19.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 17g | |
| Protein | 53g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tumma Soijarouhe?
Tumma Soijarouhe contains 333 kcal per 100g.
Is Tumma Soijarouhe ultra-processed?
Tumma Soijarouhe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soijapapu, sokerikulööri
Category
Other Servings
Related lists
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