100g of Beef jerky contains 288 calories (kcal), 55g protein, 6g carbs and 4.6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinHigh protein 55 g
08.614.455
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
55.0
protein
6.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 77%
Carbs 8%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 6g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 55g | |
| Salt | 2g | high |
Common Questions
How many calories are in Beef jerky?
Beef jerky contains 288 kcal per 100g.
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