100g of Kinkku-cheddar sandwich contains 212 calories (kcal), 9.7g protein, 21g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
06.410.621.2
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
9.7
protein
21.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 40%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 21g | |
| Sugars | 1.5g | low |
| Fibre | 2g | |
| Protein | 9.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Kinkku-cheddar sandwich?
Kinkku-cheddar sandwich contains 212 kcal per 100g.
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