100g of Saaremaa vürtsisilgu filee contains 138 calories (kcal), 11.7g protein, 0g carbs and 10.2g fat.
Negative
per 100 gSaltHigh salt 22.5 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinHigh protein 11.7 g
04.16.913.8
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
11.7
protein
0.0
carbs
10.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 0%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 22.5g | high |
Common Questions
How many calories are in Saaremaa vürtsisilgu filee?
Saaremaa vürtsisilgu filee contains 138 kcal per 100g.
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