100g of Whole-grain buckwheat flakes contains 351 calories (kcal), 8.3g protein, 71.9g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 8.3 g
010.517.635.1
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
351
kcal
8.3
protein
71.9
carbs
1.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 1.9g | low |
| Saturated | ? | |
| Carbs | 71.9g | |
| Sugars | ? | |
| Fibre | 6.4g | |
| Protein | 8.3g | |
| Salt | ? |
Common Questions
How many calories are in Whole-grain buckwheat flakes?
Whole-grain buckwheat flakes contains 351 kcal per 100g.
Ingredients
Whole-grain buckwheat flakes
Other Servings
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