100g of Täistera neljaviljahelbed contains 344 calories (kcal), 10g protein, 63g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 10 g
010.317.234.4
Positive
per 100 gFibreHigh fibre 12.5 g
03612.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
10.0
protein
63.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 63g | |
| Sugars | 1g | low |
| Fibre | 12.5g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Täistera neljaviljahelbed?
Täistera neljaviljahelbed contains 344 kcal per 100g.
Is Täistera neljaviljahelbed ultra-processed?
Täistera neljaviljahelbed is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Rukis, nisu, oder, kaer
Category
Other Servings
Related lists
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