100g of salmon contains 144 calories (kcal), 19g protein, 0.2g carbs and 7.4g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
04.37.219
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
19.0
protein
0.2
carbs
7.4
fat
Nutrition Facts per 100g
Protein 53%
Carbs 1%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in salmon?
salmon contains 144 kcal per 100g.
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