100g of Lavash Ümmargube contains 286 calories (kcal), 11g protein, 58g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.614.328.6
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
11.0
protein
58.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 82%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 0.5g | low |
| Saturated | ? | |
| Carbs | 58g | |
| Sugars | 3.8g | low |
| Fibre | 3.1g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lavash Ümmargube?
Lavash Ümmargube contains 286 kcal per 100g.
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