100g of Tosta contains 296 calories (kcal), 9g protein, 54g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
08.914.829.6
FibreHigh fibre 6.7 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
9.0
protein
54.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.4g | low |
| Carbs | 54g | |
| Sugars | 3.2g | low |
| Fibre | 6.7g | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tosta?
Tosta contains 296 kcal per 100g.
Ingredients
Tosta! MITMEVILJA-RÖSTSAI viilutatud, netokogus 500 g 000000 Koostisosad: nisujahu, vesi, idandatud rukkiterad (10%), päevalilleseemned (4%), linaseemned (3%), suhkur, rapsiõli, pärm, keedusool (1,2%), rukkilinnasejahu. Võib sisaldada piima osakesi. KIUDAINERIKAS 100 G TOODET SISALDAB KESKMISELT: Energiasisaldus Rasvad 1113 kJ/265 kcal 5,9g millest küllastunud rasvhapped 0,4 g Süsivesikud millest suhkrud Kiudained Valgud Sool 428 2,3g 6,7 g 7,6g 1,2 g
Category
Other Servings
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