100g of Kaerasüda contains 244 calories (kcal), 12.5g protein, 31.3g carbs and 5.6g fat.
Negative
per 100 gEnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
07.312.224.4
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
244
kcal
12.5
protein
31.3
carbs
5.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 56%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 31.3g | |
| Sugars | ? | |
| Fibre | 10g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kaerasüda?
Kaerasüda contains 244 kcal per 100g.
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