100g of Breaded Fish Burger contains 214 calories (kcal), 7.6g protein, 26.6g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
06.410.721.4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
7.6
protein
26.6
carbs
8.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 51%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 26.6g | |
| Sugars | 1.5g | low |
| Fibre | 2.7g | |
| Protein | 7.6g | |
| Salt | 3g | high |
Common Questions
How many calories are in Breaded Fish Burger?
Breaded Fish Burger contains 214 kcal per 100g.
Is Breaded Fish Burger ultra-processed?
Breaded Fish Burger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, fish* 22%, rapeseed oil/sunflower oil**, pea protein, wheat protein (contain gluten), pea fiber, wheat fiber (contain gluten), salt, herbs and spices (mustard, dill), vegetables tumeric), bread crumbs (contain wheat), sugar, raising agent e503, taste enhancer e621, natural flavorings (lemon, black pepper), flavourings (cayenne), *fish origin is eu, **the type of used oil to be declared by letters next to lot number: r - for rapeseed, s - for sunflower, fishery zone: eu saithe (pollachius virens) north-east atlantic fao 27, eu cod (gadus morhua) north-east atlantic fao 27, may contain egg, molluscs, soy, s02, storage conditions: keep at (-18)°c or below until
Category
Other Servings
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