100g of Lactose-free cream yogurt contains 144 calories (kcal), 3.3g protein, 14.7g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.1 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 3.3 g
04.37.214.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.3
protein
14.7
carbs
8.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 41%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8g | moderate |
| Saturated | 5g | moderate |
| Carbs | 14.7g | |
| Sugars | 14.1g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lactose-free cream yogurt?
Lactose-free cream yogurt contains 144 kcal per 100g.
Is Lactose-free cream yogurt ultra-processed?
Lactose-free cream yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
KERMA, sokeri, mansikka 6,3%, rasvaton MAITOjauhe, tärkkelys, porkkana-, aronia - ja seljanmarjatiiviste, luontaiset aromit, hapate.
Category
Other Servings
Related lists
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