High fiber grains with vegetables

420 g, 14.7 oz, 12 bags of 35 g
4713398550663 · opf
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100g of High fiber grains with vegetables contains 400 calories (kcal), 5.7g protein, 77.1g carbs and 8.6g fat.

Negative

per 100 g
SaltHigh salt 2.7 g
SugarSome sugar 14.3 g
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 5.7 g

Positive

per 100 g
FibreSource of fibre 5.7 g

Calculate by serving size

Quantity
Serving
400
kcal
5.7
protein
77.1
carbs
8.6
fat

Nutrition Facts per 100g

Protein 6% Carbs 75% Fat 19%
NutrientAmountLevel
Energy400 kcal
Fat8.6gmoderate
Saturated4.3gmoderate
Carbs77.1g
Sugars14.3gmoderate
Fibre5.7g
Protein5.7g
Salt2.7ghigh

Common Questions

How many calories are in High fiber grains with vegetables?
High fiber grains with vegetables contains 400 kcal per 100g.

Ingredients

燕麥、小麥、蕎麥、大麥、珍珠米(含有教質穀類);馬鈴薯粉,糙米 ,高梁米,黑米,黑麥,黑豆,白芝麻,山藥,銀耳,蓮子,燕麥纖維,植物 油粉,海帶芽,蘑菇粉,紅蘿蔔,高麗菜,洋香菜,海鹽,維生素,礦物質, 調味料。

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