100g of Black Sesame Cereal contains 500 calories (kcal), 10g protein, 66.7g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.3 g
0522.545
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 10 g
0152550
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
10.0
protein
66.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 20g | high |
| Saturated | 3.3g | moderate |
| Carbs | 66.7g | |
| Sugars | 43.3g | high |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black Sesame Cereal?
Black Sesame Cereal contains 500 kcal per 100g.
Is Black Sesame Cereal ultra-processed?
Black Sesame Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Black Sesame, Wheat Flour, Glucose, Oat, Guar Gum, Nutritional Additives(Calcium Carbonate, Vitamin C, Ferric Pyrophosphate, Maltodextrin, Vitamin E. Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2, Vitamin B12), Black Soybean, Rye, Black Glutinous Rice, Brown Rice, Buckwheat, Brown Sugar, Adlay, Wheat Germ, Yam.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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