18 CEREAL & OAT POWDER

by Xiang Hui

240 g

4712067893483 · opf

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100g of 18 CEREAL & OAT POWDER contains 328 calories (kcal), 18.1g protein, 26.3g carbs and 30.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.7 g

01.5510

EnergyModerate calorie density 328 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 18.1 g

09.816.432.8

FibreHigh fibre 12.4 g

03612.4

SugarLow sugar 1.4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

328

kcal

18.1

protein

26.3

carbs

30.1

fat

Nutrition Facts per 100g

Protein 16% Carbs 24% Fat 60%

Nutrient	Amount	Level
Energy	328 kcal
Fat	30.1g	high
Saturated	3.7g	moderate
Carbs	26.3g
Sugars	1.4g	low
Fibre	12.4g
Protein	18.1g
Salt	0g	low

Common Questions

How many calories are in 18 CEREAL & OAT POWDER?

18 CEREAL & OAT POWDER contains 328 kcal per 100g.

Is 18 CEREAL & OAT POWDER ultra-processed?

18 CEREAL & OAT POWDER is NOVA group 3 (processed).

Ingredients

Black sesame, oat, black soybean, wheat, barley, brown rice, coix seed, buckwheat, cowpea, green pea, black glutinous rice, azuki bean, peanut, lotus seed, lily bulb, poria, purple yam, fox nut, salt, cinnamon, pine nut.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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