100g of Japanese Mochi contains 370 calories (kcal), 5.5g protein, 64g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.1 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 5.5 g
011.118.537
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
5.5
protein
64.0
carbs
10.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 68%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 64g | |
| Sugars | 37.1g | high |
| Fibre | 3.2g | |
| Protein | 5.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Japanese Mochi?
Japanese Mochi contains 370 kcal per 100g.
Is Japanese Mochi ultra-processed?
Japanese Mochi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
maltose, rice 2 5%, sugar, tapioca starch, red bean paste 5% (red bean, sugar, maltose, palm oil), peanut paste 5% (peanut, palm oil, sugar, salt, emulsifier: soy lecithin, aroma), sesame paste 5% (sesame, red sugar, sesame oil, emulsifier: soy lecithin), peanut powder 5%, sesame seeds 5%, palm oil , preservative: sorbic acid,
Allergens
Peanuts, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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