Plain bum (mantiu)
4711926776301 · opf
100g of Plain bum (mantiu) contains 220 calories (kcal), 6g protein, 45g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 6 g
06.61122
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
6.0
protein
45.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 45g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Plain bum (mantiu)?
Plain bum (mantiu) contains 220 kcal per 100g.
Other Servings
Related lists
English
