Fogli di soia per sushi

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100g of Fogli di soia per sushi contains 438 calories (kcal), 43.5g protein, 21g carbs and 20g fat.

Negative

per 100 g
SaltHigh salt 3.3 g
EnergyHigh calorie density 438 kcal
SugarSome sugar 21 g
Saturated fatSome saturated fat 4.2 g

Positive

per 100 g
ProteinHigh protein 43.5 g
FibreHigh fibre 6.5 g

Calculate by serving size

Quantity
Serving
438
kcal
43.5
protein
21.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 19% Fat 41%
NutrientAmountLevel
Energy438 kcal
Fat20ghigh
Saturated4.2gmoderate
Carbs21g
Sugars21gmoderate
Fibre6.5g
Protein43.5g
Salt3.3ghigh

Common Questions

How many calories are in Fogli di soia per sushi?
Fogli di soia per sushi contains 438 kcal per 100g.