100g of 南洋叻沙植物咖哩飯 contains 164 calories (kcal), 3.9g protein, 24.8g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 3.9 g
04.98.216.4
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
3.9
protein
24.8
carbs
5.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 24.8g | |
| Sugars | 0.6g | low |
| Fibre | 1.2g | |
| Protein | 3.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in 南洋叻沙植物咖哩飯?
南洋叻沙植物咖哩飯 contains 164 kcal per 100g.
Is 南洋叻沙植物咖哩飯 ultra-processed?
南洋叻沙植物咖哩飯 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
蒸饭: 水, 白米, 米糠油, 米醋 (糯米, 水) 叻沙咖喱: 水, 大豆油, 土豆, 胡萝卜, 植物肉 (水, 大豆蛋白, 脱脂豆粉, 小麦粉, 糙米粉, 可可粉, 碳酸钙), 腰果, 椰奶, 南姜, 咖喱粉, 香茅草, 辣椒, 盐, 姜黄, 椰子粉, 糖, 辣椒粉, 增味剂 (肌苷酸二钠, 5'-鸟苷酸二钠), 姜, 辣椒粉, 孜然粉, 柠檬叶, 白胡椒粉
Allergens
Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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