Soybean curd

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100g of Soybean curd contains 402 calories (kcal), 19.5g protein, 35g carbs and 21g fat.

Negative

per 100 g
EnergyHigh calorie density 402 kcal
SugarSome sugar 21 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 19.5 g

Calculate by serving size

Quantity
Serving
402
kcal
19.5
protein
35.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 35% Fat 46%
NutrientAmountLevel
Energy402 kcal
Fat21ghigh
Saturated4.3gmoderate
Carbs35g
Sugars21gmoderate
Fibre?
Protein19.5g
Salt0.8gmoderate

Common Questions

How many calories are in Soybean curd?
Soybean curd contains 402 kcal per 100g.

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