Staple Grains
4711162821681 · opf
100g of Staple Grains contains 603 calories (kcal), 3g protein, 49g carbs and 44g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 603 kcal
0150400800
SugarSome sugar 8 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 3 g
018.130.260.3
Calculate by serving size
Quantity
Serving
603
kcal
3.0
protein
49.0
carbs
44.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 32%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 603 kcal | |
| Fat | 44g | high |
| Saturated | 20g | high |
| Carbs | 49g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Staple Grains?
Staple Grains contains 603 kcal per 100g.
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