Miso

4710783088473 · opf
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100g of Miso contains 209 calories (kcal), 6.7g protein, 34.5g carbs and 4.9g fat.

Negative

per 100 g
SaltHigh salt 11.3 g
SugarSome sugar 13.6 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinSource of protein 6.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
209
kcal
6.7
protein
34.5
carbs
4.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 66% Fat 21%
NutrientAmountLevel
Energy209 kcal
Fat4.9gmoderate
Saturated1glow
Carbs34.5g
Sugars13.6gmoderate
Fibre?
Protein6.7g
Salt11.3ghigh

Common Questions

How many calories are in Miso?
Miso contains 209 kcal per 100g.

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