Tofu miso soup

by Wei Tao

80 g (8 * 10 g)

4710762512326 · opf

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100g of Tofu miso soup contains 355 calories (kcal), 11.2g protein, 67.3g carbs and 4.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.5 g

00.31.53

EnergyModerate calorie density 355 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.2 g

010.717.835.5

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

355

kcal

11.2

protein

67.3

carbs

4.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 76% Fat 11%

Nutrient	Amount	Level
Energy	355 kcal
Fat	4.5g	moderate
Saturated	0.4g	low
Carbs	67.3g
Sugars	2.6g	low
Fibre	?
Protein	11.2g
Salt	5.5g	high

Common Questions

How many calories are in Tofu miso soup?

Tofu miso soup contains 355 kcal per 100g.

Is Tofu miso soup ultra-processed?

Tofu miso soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Miso, _tofu_, _bonito_ rasé, algues, biscuit salé de riz, échalote, maltodextine, lactose, sucre, sel, agent d' assaisonnement.

Allergens

Soya, Bonito

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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