The Champion Wholemeal

by Allinson’s

650g

4710037218601 · opf

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100g of The Champion Wholemeal contains 228 calories (kcal), 11g protein, 37g carbs and 2.6g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 228 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

06.811.422.8

FibreHigh fibre 6.1 g

03612

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

228

kcal

11.0

protein

37.0

carbs

2.6

fat

Nutrition Facts per 100g

Protein 20% Carbs 69% Fat 11%

Nutrient	Amount	Level
Energy	228 kcal
Fat	2.6g	low
Saturated	0.5g	low
Carbs	37g
Sugars	3.3g	low
Fibre	6.1g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in The Champion Wholemeal?

The Champion Wholemeal contains 228 kcal per 100g.

Is The Champion Wholemeal ultra-processed?

The Champion Wholemeal is NOVA group 3 (processed).

Ingredients

Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Fermented Wheat Flour, Salt, Oat Bran, Malted Barley Flour, Vinegar, Molasses Sugar, Sustainable Soya Flour, Vegetable Oils (Rapeseed, Sustainable Palm), Flour Treatment Agent: Ascorbic Acid (Vitamin C),

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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