Prepared shredded squid with smoked flavor

by Jane Jane
4710030181650 · opf
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100g of Prepared shredded squid with smoked flavor contains 293 calories (kcal), 53.3g protein, 20g carbs and 0g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
SugarSome sugar 6.7 g
EnergyModerate calorie density 293 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 53.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
293
kcal
53.3
protein
20.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 73% Carbs 27% Fat 0%
NutrientAmountLevel
Energy293 kcal
Fat0glow
Saturated0glow
Carbs20g
Sugars6.7gmoderate
Fibre0g
Protein53.3g
Salt4.5ghigh

Common Questions

How many calories are in Prepared shredded squid with smoked flavor?
Prepared shredded squid with smoked flavor contains 293 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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