Prepared shredded squid
4710030111510 · opf
100g of Prepared shredded squid contains 305 calories (kcal), 28.6g protein, 44.8g carbs and 1.3g fat.
Negative
per 100 gSugarHigh sugar 41.2 g
0522.545
SaltHigh salt 4.6 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.6 g
09.215.330.5
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
305
kcal
28.6
protein
44.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 37%
Carbs 59%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.7g | low |
| Carbs | 44.8g | |
| Sugars | 41.2g | high |
| Fibre | ? | |
| Protein | 28.6g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Prepared shredded squid?
Prepared shredded squid contains 305 kcal per 100g.
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