Prepared Shredded Squid

by Shin Hi Sing Ocean Enterprises
4710030110452 · opf
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100g of Prepared Shredded Squid contains 293 calories (kcal), 30g protein, 43.3g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 40 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 293 kcal

Positive

per 100 g
ProteinHigh protein 30 g

Calculate by serving size

Quantity
Serving
293
kcal
30.0
protein
43.3
carbs
0.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 59% Fat 0%
NutrientAmountLevel
Energy293 kcal
Fat0glow
Saturated?
Carbs43.3g
Sugars40ghigh
Fibre?
Protein30g
Salt4.5ghigh

Common Questions

How many calories are in Prepared Shredded Squid?
Prepared Shredded Squid contains 293 kcal per 100g.

Other Servings

100g 1 serving (30 piece (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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