asperges blanches

by Carrefour

500 g

46812261 · opf

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100g of asperges blanches contains 19 calories (kcal), 1g protein, 3g carbs and 0g fat.

Tinned food

Negative

per 100 g

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinHigh protein 1 g

00.611.9

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 19 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

3.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 75% Fat 0%

Nutrient	Amount	Level
Energy	19 kcal
Fat	0g	low
Saturated	0g	low
Carbs	3g
Sugars	1g	low
Fibre	1.5g
Protein	1g
Salt	0g	low

Common Questions

How many calories are in asperges blanches?

asperges blanches contains 19 kcal per 100g.

Is asperges blanches ultra-processed?

asperges blanches is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Asperges blanches

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)