100g of Oatmeal With Flax Seed contains 350 calories (kcal), 13g protein, 57g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.535
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
13.0
protein
57.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 57g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oatmeal With Flax Seed?
Oatmeal With Flax Seed contains 350 kcal per 100g.
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