100g of Boost it, cranberry & pumpkin seeds contains 411 calories (kcal), 13.2g protein, 54.8g carbs and 13.2g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 13.2 g
01.5510
EnergyHigh calorie density 411 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
012.320.641.1
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
13.2
protein
54.8
carbs
13.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 13.2g | high |
| Carbs | 54.8g | |
| Sugars | 40g | high |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boost it, cranberry & pumpkin seeds?
Boost it, cranberry & pumpkin seeds contains 411 kcal per 100g.
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