Nutritional yeast flakes
46391865 · opf
100g of Nutritional yeast flakes contains 349 calories (kcal), 47g protein, 19g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinHigh protein 47 g
010.517.447
FibreHigh fibre 20 g
03620
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
47.0
protein
19.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 61%
Carbs 24%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 19g | |
| Sugars | 1g | low |
| Fibre | 20g | |
| Protein | 47g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Nutritional yeast flakes?
Nutritional yeast flakes contains 349 kcal per 100g.
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