rollmops

500 g
4627545707971 · opf
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100g of rollmops contains 190 calories (kcal), 10g protein, 3.7g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
190
kcal
10.0
protein
3.7
carbs
15.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 8% Fat 71%
NutrientAmountLevel
Energy190 kcal
Fat15gmoderate
Saturated3.5gmoderate
Carbs3.7g
Sugars3.4glow
Fibre0g
Protein10g
Salt2.5ghigh

Common Questions

How many calories are in rollmops?
rollmops contains 190 kcal per 100g.
Is rollmops ultra-processed?
rollmops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, harengs 39% (pêché dans l'Atlantique Nord-Est, chaluts [chaluts pélagiques à panneaux]), concombres au vinaigre 8% (concombres, vinaigre d'alcool, sel de cuisine, sucre, extrait d'épice [contient: moutarde]), sucre, sel de cuisine, vinaigre d'alcool, arôme naturel d'aneth, arôme naturel d'oignon, arôme naturel de citron.

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