100g of rollmops contains 190 calories (kcal), 10g protein, 3.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10 g
05.79.519
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
10.0
protein
3.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 8%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 3.7g | |
| Sugars | 3.4g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in rollmops?
rollmops contains 190 kcal per 100g.
Is rollmops ultra-processed?
rollmops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, harengs 39% (pêché dans l'Atlantique Nord-Est, chaluts [chaluts pélagiques à panneaux]), concombres au vinaigre 8% (concombres, vinaigre d'alcool, sel de cuisine, sucre, extrait d'épice [contient: moutarde]), sucre, sel de cuisine, vinaigre d'alcool, arôme naturel d'aneth, arôme naturel d'oignon, arôme naturel de citron.
Category
Other Servings
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